Professional, Certified
Massage Service
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Systema
Bodywork
Breathwork
Stretching / Conditioning
Soft Tissue Therapy
Body Walking Massage
Russian Stick Massage
The bodywork of Systema seeks to cleanse the body of excess tension, helps you find deep relaxation, and strengthens your mind, body, and spirit.
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Utilizing simple exercises, breath work and body conditioning massage, Systema bodywork allows you to access the true you that is hidden beneath your tension.
Therapeutic
Massage
Swedish Deep Tissue Massage
Myofascial Release
Various Stretching Protocols
Soft Tissue Therapy
Muscle Energy Techniques
Neuromuscular Massage
Pravilo Suspension Training
A warrior's practice like no other!!
Strengthening
Balancing
Freeing
Challenging
Rewarding
Try Pravilo today and
reap instant benefits!!
Pricing
Massage / Systema Bodywork =
$80 / 60 mins
$110 / 90 mins
$140 / 120 mins
Pravilo Suspension Training =
$60 / 45mins - 1 hour
45 min Pravilo +
15 min Walking Massage
= $80
Your Therapist
Loren CLEMENTS
- Diploma of Health Sciences and Therapeutic Massage
- NZ's first Fully Certified Systema Instructor
- 1000's of hours of clinical practice
- Engaged & skilled
"Let's get you feeling great, and ready to take on the world!!"