A Home for Equal Explorers of Breath and Movement 

Get in touch, and we'll get you working and growing!!

Interested in joining in on the challenging work? Ready to push yourself and discover your inherent strengths? Want to learn skills that will help protect you on numerous levels? Want to get on the path to health and fitness?

What are you waiting for? Your journey begins now!!

Express your interest below and receive your invite. Please briefly outline: 

  • Any previous martial arts experience
  • General health
  • Fitness level (use scale 0 -10, eg: fitness 4/10)
  • Current injuries or conditions/limitations
  • Feel to add any information further you think is relevant

Thank you for contacting us. We will get back to you as soon as possible
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By sending thru this message, you will be automatically added to our mailing list. You will receive updates, seminar info, training tips, etc. To opt off the list, just scroll to the bottom of any message received and click "unsubscribe".

Please Note: I respond to ALL enquiries in a timely fashion. It has been brought to my attention that some of the replies are ending up in people's spam folders. If you have not received a response, please check your spam folder.

Further, you can email me at either:

-  or

- Thanks for your patience, Loren

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True Flow Massage

Quality, certified mobile massage service covering the Auckland Area