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Systema Classes


Pravilo Training 

Contact us, and let's get you breathing, moving.....growing!!

Please briefly outline:

  • General health / Fitness level

  • Current injuries or conditions/limitations

  • Previous martial arts experience, if any

  • Massage / Bodywork needs

  • Any further information you deem relevant


Email Address*


By sending thru this message, you will be automatically added to our mailing list. You will receive updates, seminar info,

training tips, etc. To opt off the list, just scroll to the bottom of any message received and click "unsubscribe".


Please Note: I respond to ALL enquiries in a timely fashion. It has been brought to my attention that some of the replies

are ending up in people's junk folders. If you have not received a response, please check your spam folder.


Further, you can email me at:


- Thanks for your patience

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