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Massage makes

everything better

Professional, Certified Massage Service

Systema Bodywork + Massage

Relaxation, Sports, & Therapeutic Massage

Pravilo Suspension Training

Systema

Bodywork + Massage

Breathwork

Stretching / Conditioning

Body Walking Massage

Stick / Whip / Shovel Massage

The bodywork of Systema - Russian Martial Art seeks to cleanse the body of excess tension, helps you find deep relaxation, and strengthens your mind, body, and spirit.

Utilizing simple exercises, breath work and body conditioning massage, Systema Bodywork allows you to access the true you that is hidden beneath your tension.

Perfect for those that love heavy massage work and that are up for a challenge!!

Therapeutic Massage

Swedish Deep Tissue Massage

Myofascial Release

Various Stretching Protocols

Soft Tissue Therapy

Muscle Energy Techniques

Neuromuscular Massage

Pravilo Suspension Training

A warrior's practice like no other!!


Strengthening

Balancing

Freeing

A challenging but ultimately rewarding practice for the casual user to dedicated practitioner alike. Try Pravilo today

and reap the instant benefits!!

Learn more

about Pravilo

Pricing*

Massage / Systema Bodywork =

$80 / 60 mins

$110 / 90 mins

$140 / 120 mins


Pravilo Suspension Training =

$60 / 45mins


45 min Pravilo +

15 min Walking Massage

= $80


*$10 off massage, bodywork, Pravilo services for active Systema Auckland members/students

(Offer does not apply to those in casual attendance only)

Your Therapist

Loren CLEMENTS

- Diploma of Health Sciences and Therapeutic Massage + NZ's first Fully Certified Systema Instructor


Engaged, interested, skilled. Allow Loren to help you with the good fight against dry rot, rust, and the rigors of life!!  

Let's get you running on all cylinders!!

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